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April 8, 2020
A variety of techniques can help calm the mind for better sleepBy Patricia Corrigan Part of the The Coronavirus Outbreak: What You Need to Know Special Report Sleep is always important for good health, and that’s especially true in this challenging time. When you rest well, you’re better equipped to […]
April 3, 2020
Stay-at-home orders can make isolation even worse for manyBy Liz Seegert The coronavirus (COVID-19) pandemic has much of the world sheltering in place. While it may be frustrating and challenging for many of us, this increased isolation is especially hard on the mental and physical health of older adults — […]
January 21, 2020
They’ll help you learn about openings and pay and let you stand outBy Nancy Collamer If you’ve resolved to find a job in 2020, I think you’ll want to know about four features LinkedIn rolled out over the past two years that might help you land one. They’re available to […]
January 14, 2020
The financial topic is one couples hate to think about, but shouldBy Kerri Fivecoat-Campbell When my husband, Dale, passed away at age 57 from a sudden, massive heart attack two days before Thanksgiving in 2018, the last thing on my mind was the finances. This quickly changed, however, when I […]
December 30, 2019
Experts say meditation can work as well as medications for some peopleBy Patricia Corrigan You’ve probably figured out that taking a few deep breaths in a stressful situation can calm you down. And you may know that practicing meditation on a regular basis helps many people cultivate serenity. But did […]